Healthy Recipes
Chickpea & Grain Salad
A light and refreshing salad that takes only a short time to prepare. My Chickpea & Grain Salad is loaded with protein, fibre & essential nutrients to keep your body nourished and happy.
Matcha Mini Sponge Cakes
Loaded with antioxidants, these Matcha Mini Sponge Cakes make the perfect tea time snack or sweet addition to family gatherings. They’re light, fluffy and are a healthier alternative to refined and sugar-loaded cakes, so you can enjoy these guilt-free.
7 Savoury Tofu Recipes
It’s versatile, affordable and can compliment almost any dish. Expand your culinary repertoire with these 7 healthy & plant-based tofu recipes.
Choc Blueberry Muffins
Indulge in the best of both worlds with my Choc Blueberry Muffins. They’re tasty, fluffy and not too sweet and make the perfect healthy treat.
Potato & Leek Soup
A healthy winter warmer that’s quick and easy to make using minimal ingredients. Enjoy as a main meal or as a satisfying appetiser.
Basil Bruschetta
A quick and versatile light lunch or appetiser sure to please the whole family.
Vegan Pesto
My quick and easy Vegan Pesto is the perfect condiment. It’s versatile, nutritious and so full of flavour & tang.
Autumn Roast Vegetables
Hearty autumnal roast vegetables that are quick and easy to make and will keep your tastebuds satisfied and your body nourished throughout the cooler months.
Choc Coconut Granola
A deliciously crunchy and chocolatey granola to pair perfectly with your homemade açai bowls, on top of smoothies or enjoyed with coconut yogurt and berries.
Pesto Hummus
A flavourful combination of two of my favourite condiments. My vegan Pesto Hummus tastes tangy and earthy and is packed full of gut-loving fibre.
10 Healthy Recipes For Chocolate Lovers
Satisfy your sweet tooth with ten of my favourite chocolate-filled recipes. Made for the health-conscious so these plant-based desserts can be enjoyed guilt-free.
Muhammara Red Capsicum Dip
Muhammara is a delicious Middle Eastern dish. It’s a red capsicum dip that can be enjoyed with pita bread or eaten with other Middle Eastern style dishes.
Mediterranean Sheet Pan Tofu & Vegetables
A quick and easy dinner loaded with wholesome Mediterranean vegetables to keep your taste buds satisfied and your body nourished.
Cacao & Berry Overnight Oats
My Cacao & Berry Overnight Oats are creamy, tangy & the best part - chocolatey!
Portuguese Spiced Tofu
A plant-based alternative to Portuguese chicken. This fool-proof recipe is quick, simple and super tasty.
Chai Spiced Hot Chocolate
A warming chai-spiced hot chocolate to keep you comforted throughout the cooler months.
Curried Chickpea Salad
A fresh and light salad to enjoy all summer long. The chickpeas add some crunch while also helping you meet your daily protein needs.
Forest Berry Loaf Cake
Deliciously sweet, soft and fresh - bake up a treat for your next afternoon tea with my Forest Berry Loaf Cake.
Vegan Choc Orange Muffins
My Vegan Choc Orange Muffins are by far my favourite creation to date. The heavenly combination of rich chocolate and orange make these muffins moist, sweet and fluffy.
Mexican Stuffed Capsicums
For a healthy and comforting dish you can enjoy all year round, try my flavoursome Mexican Stuffed Capsicums.
For Individualised Support Book A Naturopathic Consultation
Consults Available Australia-wide via Telehealth